"Living Food"

What Is Living Food?

The term live food does not refer to eating critters alive, but rather raw, uncooked, and sprouted vegetarian foods, not heated above approximately 115 degrees Fahrenheit, consumed for optimizing health, reversing disease, as well as delicious taste.

The terms "live" or "living" food are used to differentiate the inclusion of sprouted and growing plants from simply raw harvested plants such as leaves, fruits, and vegetables.

Kristine Nolfi, MD is credited with coining the term "living food" in the 1940s to describe the diet when writing about healing herself of breast cancer with raw vegan foods.

Live, raw, living foods are not cooked, microwaved, or irradiated, and ideally are organic, that is, grown without the use of chemical pesticides, herbicides, fertilizers, or genetic modification. Heating above 115 degrees destroys the beneficial enzymes, micronutrients, chemistry, and life force energies of plants crucial to human health.

Why Living Food?

Living plant material is the ultimate nutrient delivery system for the body because it contains much more than just chemicals; it contains complex living energies that plants absorb from the sun, moon, Earth, cosmic radiation, sounds of nature, lightning, animals, and the highly homeopathic water found in nature.

While there is much talk about why raw plant material is rejuvenative to the body and mind, science is showing that uncooked plants contain enzymes, phytonutrients, structured water, monatomic or micro-clustered elements and minerals, other nutrients, and energies that are perfectly designed to operate within our human physiology and optimize its functions.

The human body works optimally when its overall pH and blood pH are slightly alkaline.

All cooked food is degenerative and most is acidifying to the body, only raw plant material is alkalizing and regenerative (although a few raw edible plants are acidifying).

Plants and animals have a synergistic, symbiotic relationship

Plants are energy to matter converters.

Animals including humans, are matter to energy converters.

Plants take water, air, nutrients from the soil, and convert sunlight into their physical matter. If you plant a tiny acorn, it grows into a giant tree, yet does not leave a giant hole in the soil where it has sucked up nutrients. Instead, the tree uses minerals, water, air, and sunlight to create its mass.

Live (living) food plant material contains exactly what our bodies need, and when we eat it we are consuming solidified solar energy.

Source: freshandalive.com

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